Hi, I'm Telma the Therapist
You're an over-achiever, but I bet no one understands the mental load it takes to keep it up. Between family, relationships, demands at work and juggling multiple roles at once, the stress can take an unhealthy toll on our mental health. You expend all your energy making it happen day after day, leaving nothing at the end for yourself. If this burnout sounds familiar, you've come to the right place.
I have a passion for helping young adults navigate some of life's challenges such as the dreadful anxiety, perfectionism that stifles actual progress & people-pleasing behaviors. I also work with folks who struggle with setting boundaries with emotionally immature people (yes, even THAT family member) while helping you get back on track.
This isn't your average therapy. As your therapist, I give real, nonjudgmental support with a collaborative approach to help you feel good again.
Are we a good fit? Reach out for a free 15-minute phone call to discuss your goals & how therapy may help.
Please note: I currently do not accept insurance. I offer sliding scale spots (when available) for those who may not be able to access therapy at the full rate.
Telma Rodriguez, RMHCI
Counseling